Light therapy

Please click on the links below to read our articles.

For links to freefrom food products click here.

Winter Blues: how SAD affects people, and how to combat the debilitating effects – Sinnet Morch 2011– plus run down on SAD lights.

Vitamin D – an alternative treatment for SAD – Dr Damien Downing - November 2009

Light relief: an investigation of Seasonal Affective Disorder – Miriam Polunin 2002

First Published 2002

NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.