Michelle's FreeFrom Okra with button mushrooms and cashew nuts
Corn, cow’s milk, egg, gluten, lactose, nightshade, soya and wheat free; can be nut free
You can use this as a light lunch dish or as a vegetable with a meat or fish. The ‘sliminess’ which people sometimes associate with okra, disappears completely.
2 tbsp olive oil
Heat the oil in a heavy pan and add the leeks and okra. Cook briskly but without burning for a couple of minutes then add the grated courgette (shredded zucchini).
Serves 4 – per portion