FreeFrom Stewed Cucumber with Beetroot
People rarely cook cucumber, which is a shame as it retains its crunch very well - even though it is nearly all water!
3 tbsp olive oil
Heat the oil in a wide pan and add the onions and celery. Cook fairly briskly but without burning for 10-15 minutes or until they are softening.
Serves 6 - per portion
Good Source of: Vitamins folate