FreeFrom courgettes, pepper and spinach salad
A lovely colourful salad to be eaten on its own with crackers or fresh bread or as an accompaniment to cold meats or fish.
5 tbsp olive oil
Heat 3 tbsp oil in a wide pan and add the onions and peppers. Fry very gently for 20–30 minutes until both the onions and peppers are soft.
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