Free-from fusilli with capers and anchovies
You should need very little extra salt with this dish as the anchovies give it so much flavour.
4 tbsp olive oil
Heat the olive oil plus the oil from the anchovies in a heavy and add the shallots and garlic. Fry fairly gently for 4-5 minutes, then add the mushrooms. Continue to cook briskly.
Serves 6 – per portion
Calories 469 Kcals