FreeFrom Ginger Lamb Stew-soup!
This is a really lovely ‘one-pot’ meal -satisfying but not too heavy.
4 tbsp olive oil
Heat the oil in a heavy pan and add the shallots, ginger and cumin. Fry gently for 3-5 minutes. Add the lamb and continue to cook for a few minutes more. Add the lentils, stock, red wine and tomatoes, bring to the boil, cover and simmer for 1 hour, checking the liquid level periodically.
Serves 6 - per portion
Good Source of: Vitamins B1, B6,, B12, folate,magnesium, iron, zinc & copper