FreeFrom Minced beef with red cabbage and coconut oil
Corn, dairy, egg, gluten, lactose, nightshade, nut, soya and wheat free
The coconut oil gives not only a lovely subtle flavour ot the dish but a great sheen to the vegetables.
1 tbsp coconut oil or, if you prefer, olive oil
Heat the oil in heavy and add the coriander
Serves 4 - per portion