Michelle's Freefrom Boeuf Haché aux Epinards
Corn, egg, gluten, lactose, milk, nightshade, nut, peanut, sesame, soya & wheat free
This is a really tasty casserole and can be adapted to your own taste in mustard - seriously hot or mild and flavoursome. However, check the mustard ingredients carefully - good French mustard should be gluten/wheat-free while classic English mustard is made with wheat flour.
Serves 6 - per portion
Good Source of: Iron, folate, Vitamins A, B6 & B12
We have over 800 delicious freefrom recipes on this site all of which are gluten free, most of which are dairy and lactose free and many of which are free of most other allergens. Please go to the following sections to try them out: