Michelle's Freefrom Beef and Chilli Stir Fry
Corn, egg, gluten, lactose, milk, nut, peanut, sesame & wheat free
Stir fries are quick and easy - and almost infinitely adaptable. Here are a couple of ideas but feel free to leave out any ingredients that you cannot tolerate and add others as you feel inspired. If possible, include the garlic, onions, chilli and ginger which give a far eastern feel to any dish - but the method of cooking works no matter what the ingredients.
Serves 6 - per portion
Good Source of: Vitamin B6, B12, C, folic acid, iron & zinc
We have over 800 delicious freefrom recipes on this site all of which are gluten free, most of which are dairy and lactose free and many of which are free of most other allergens. Please go to the following sections to try them out: