FreeFrom Aubergine (Eggplant) Burgers with Red Pepper Salad
I always have a problem knowing what to do with aubergines (eggplants)- and faced with three the other day I wondered how they would work as burger buns... So here you go...
Heat a grill. Fill the grill tray with aubergine
Sweat the onion in the oil very slowly until it is totally soft then add the quinoa. Stir well then add the stock. Bring to the boil and simmer gently until the liquid is absorbed and the quinoa is very soft.
Red Pepper Salad
In a heavy pan heat the oil and add the onions. Cook gently for 10-15 minutes or until they are just starting to soften. Meanwhile pip the peppers and slice them crossways. Add to the shallots and continue to cook very slowly, stirring regularly for 40-50 minutes or until both vegetables are completely cooked through.
Serves 6 - per portion
Good Source of: Vitamin A, B6 & B12
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