Michelle's Freefrom Grilled Haddock with Green Beans
Corn, egg, gluten, lactose, nightshade, nut, peanut, sesame, soya & wheat free
If you are lactose intolerant you should be fine with the Parmesan – see Dr Anita MacDonald’s article. If you are dairy intolerant/allergic you could substitute a soya cheese such as Tofutti mozzarella which melts really well under the grill.
Good Source – B6, B12, folate, Vit C, Magnesium, Calcium
We have over 800 delicious freefrom recipes on this site all of which are gluten free, most of which are dairy and lactose free and many of which are free of most other allergens. Please go to the following sections to try them out: