Loretta’s Freefrom Caribbean Codfish
Corn, egg, gluten, lactose, milk, nut, peanut, sesame, soya & wheat free
Whether you are travelling in the Caribbean or not, if you can get some saltfish, this will certainly make for a great West Indian dinner. Salt cod is a dehydrated fish, which is common in the Caribbean, and is preserved with salt so easily stored without refrigeration. However, salt cod is also quite widely eaten in northern Europe, Spain and Portugal so, if you do not have a Caribbean store locally, it should not be too difficult to find.
Serves 6 – per portion
Good Source of: Vitamin B12
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