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Please click on the links below to read our articles and research reports.  Articles in this section cover the relationship of exercise to mental health. Please read the thumbnails below and click on the title to open the article. Memory and the brain – new discoveries: a report showing the benefits of exercise and of a diet high in fish (DHAs) and omegas against deterioration of the brain in the aging human – Dr Fernando Gomez-Pinilla and Dr Stephen Cunnane 2007
First Published in 2007
NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.
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Research Reports |
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Adults and kids buck depression and ADHD with exercise Exercise can help anxiety and mild depression Can exercise improve brain function? First Published in March 2007 |
