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Exercise |
Please click on the links below to read our articles and research reports. ![]() Articles in this section cover the relationship of exercise to mental health. Please read the thumbnails below and click on the title to open the article. Memory and the brain – new discoveries: a report showing the benefits of exercise and of a diet high in fish (DHAs) and omegas against deterioration of the brain in the aging human – Dr Fernando Gomez-Pinilla and Dr Stephen Cunnane 2007
First Published in 2007
NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.
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Research Reports |
Adults and kids buck depression and ADHD with exercise Exercise can help anxiety and mild depression Can exercise improve brain function? First Published in March 2007 |