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Exercise

For RESEARCH REPORTS please click here.

Articles in this section cover the relationship of exercise to mental health. Please read the thumbnails below and click on the title to open the article.

Memory and the brain – new discoveries: a report showing the benefits of exercise and of a diet high in fish (DHAs) and omegas against deterioration of the brain in the aging human – Dr Fernando Gomez-Pinilla and Dr Stephen Cunnane 2007

 

 

 

NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.

 

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