Freefrom spiced lamb with okra and chick peas

• New freefrom recipes •

Including...
Leek, rice and lemon soup
Butternut squash with ginger, aubergines and okra with brown rice risotto
Spiced lamb with okra and chick peas
Gooseberry and mint sorbet

Please click on the links below to get a flavour of what is on offer.

Foods Matter's own freefrom recipes

Recipes from freefrom food manufacturers

Recipes from freefrom cooks and cookery writers

Freefrom cookery books

Freefrom cookery schools and courses

Other freefrom recipe sites and blogspots

For a printable version of each recipe, use Safari 5 (available as a free download) and click on the Reader icon in the address box.

Foods Matter has been creating free-from gluten, wheat, dairy, soya, egg, nut, nightshade, sugar etc etc... recipes since long before the term 'freefrom' was coined, many of which are to be found in the Foods Matter Recipes section below.

However, over the last few years, we have been joined by cooks and cookery writers, cookery schools and freefrom food manufacturers - all of whom are also creating delicious, easy and nutritious freefrom dishes.

Most the Foods Matter recipes include a nutritional anaylsis which highlights calcium content (for those avoiding dairy products) and good soureces of nutrients for those concerned that their diet may lead to deficiencies. However, if you wish to analyse other dishes yourself the American site www.calorieking.com has an extremely comprehensive and easy to follow database which will allow you analyse other dishes and meals.

And if you would like to add to our recipe stock, ask help in solving a tricky freefrom cookery problem or just ask a question, please check in to our recipe forum.

Return to FreeFrom Foods

Return to Links Home