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  allergy and intolerance

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FreeFrom Supplements and Superfoods

Nutritional supplements which do not include wheat, gluten, dairy products, eggs, yeast, soya, sugar, additives, chemicals or other ingredients associated with 21st century health problems.

FreeFrom Supplement and Superfood Directory
For links to freefrom vitamins, minerals, essential fatty acids, herbal remedies and superfoods click here.

Includes a directory of nutritional therapists.

FreeFrom NEW Supplements and Superfoods
For reviews of new freefrom supplements and superfoods click here


Articles and Research

Please click on the links below to take you to each section
and navigate on from there.

Click to view the articles and research most recently added to the foodsmatter site.
For a printable version of each article, use Safari 5 (available as a free download) and click on the Reader icon in the address box.

Essential Fatty Acids

Herbs

Minerals

Miscellaneous

Pre- and Probiotics

Superfoods

Vitamins


For a comprehensive overview of nutrition in the context of general health see Dr Alan Stewart's website at www.stewartnutrition.co.uk

Tom Stockdale is a long-term member of the McCarrison Society and a former editor of their Scottish newsletter; he has been writing about nutrition for many years. For a selection of his writings click here



NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.

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NEW PRODUCTS/ NEW RESEARCH

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Calculate which foods provide which nutrients. Read more.
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Beetroot juice lowers blood pressure.
Read more.
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Seagreens mineral salts
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Probiotic in breast milk may help with digestive disorders. Read more.
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Fortifying infant formula with EFAs strengthens immune health.
Read more.
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Lemon grass for headache. Read more.
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Low Vitamins D levels lead to worse asthma. Read more.
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Pre and probiotics may help treat coeliac disease. Read more.
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Omega 6 deficiency implicated in severe eczema. Read more.
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Compound found in blackcurrant may help allergic asthma.
Read more.
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Combined lactase &
probiotic pills work well for lactose intolerance. Read more.
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Could lack of vitamin D from sun explain why winter babies are more allergic? Read more.
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Essential oils make efficient antibiotics. Read more.
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